Mental Health Week in Canada!
It’s Mental Health Week! Take a look at the activities and put something new and fun into your Spring!
Wear brighter colours!
Pump up those bike tires and go for a ride!
Take lunch outside. Even better, take it to the beach!
Walk to the next bus/train stop for the extra exercise!
There are several activities all over the country this week; seminars, outdoor events, and much more! Here’s the Canadian Mental Health Association’s website for those details: http://www.mentalhealthweek.ca/
