20 Questions To Ask A Counsellor
To follow up on my last blog post, I have created a list of 20 questions that could be asked of a counsellor or therapist when you’re seeking one out. Remember, you don’t have to use all of them, actually you probably won’t have time for all of them, but use the ones that are the most important to you. Also, put them into your own words. That will make them easier to ask. I am just going to throw them out there, and you use them as you see fit!
- How long have you been practicing?
- What kinds of issues do you normally see?
- Are you part of any registered associations? Which ones?
- What is your educational background?
- Where is your office located?
- When are you available?
- How much do you charge per session?
- Do you have any package deals for your sessions?
- How often do you suggest I see you?
- If I come to see you, am I covered under my medical?
- Do you give receipts for your sessions?
- What is the minimum time you need for me to cancel an appointment? Will it cost me?
- How much in advance do I have to book an appointment with you?
- Do you just have your private practice? Where else do you work?
- Have you and do you normally see clients with my type of issue?
- What is your availability for emergencies?
- What type(s) of therapy do you use?
- Do you do group sessions or family sessions?
- What is your position on pharmaceutical therapy and naturally based therapies?
- When and what was the last seminar you attended?
After you’ve chosen a therapist, it’s completely fine to have a trial run. If after the first few sessions you don’t feel the comfort you felt over the phone, it’s okay to keep looking. Remember that this working relationship has to start somewhere, and you’ll get to know each other better over time. The best method of choosing a counsellor is to listen to your gut reaction.
