Your Safe Space
Finding a place where you can feel completely yourself to listen to your thoughts, emotions and just be one-to-one with what makes you YOU is sometimes hard to find. Here are some suggestions:
Trees, water and nature are always a smart place to find quiet. Take those headphones off, turn off your phone and listen to what’s happening within…
Play your favourite instrument…
Practice yoga in your own form…
Making yourself laugh…
And avoid living on the edge…
Enjoy finding your safe space!
